YOUR PRICE: $19.50


Boost Your Breast Milk Supply and Energy the Nutritious, Delicious Way

We load every Milkful bar with plenty of vitamins, minerals, fiber, and antioxidants to ensure you and your baby get the nutrients needed for optimal health. Our bars contain known lactogenic ingredients, such as rolled oats, brewer’s yeast, nuts, and none of the artificial ingredients, allergens or junk you want to avoid putting into your hard-working body.


Sometimes you need a little help boosting milk supply. Sometimes you need a little help boosting your energy. Do both with a healthy snack you’ll actually love to eat.

We believe you shouldn’t have to compromise taste or nutrition to boost your milk supply. We incorporate known lactogenic ingredients with a heaping dose of key nutrients to create Milkful lactation bars that are utterly cravable. We left out the artificial flavors and ingredients, loads of sugar and allergens so you can feel good about snacking on Milkful bars.

The Milkful 6-Bar Box is:

  • Customizable - mix and match flavors
  • Rich in lactogenic ingredients to boost milk supply
  • Made with nutrient-dense ingredients your body will love
  • Convenient packaging for moms on the go
  • Free of soy, gluten, egg, dairy, and preservatives
  • Free of artificial ingredients, preservatives


Your Body and Baby Deserve The Best

We know most moms want to put nutritious foods into their bodies when nursing and recovering from childbirth. We made Milkful bars to give you a healthy alternative with snack bars that not only taste great, they actually work.

We carefully chose ingredients known to increase breast milk supply, ingredients like rolled oats, brewer’s yeast, flax seeds, chia seeds, and black sesame seeds. We then included energy-boosting, satiating ingredients to help mom get her mojo back: folic acid, iron, and fiber. We added essential vitamins, minerals and healthy omega-3s that are easily absorbed to benefit both mom and baby. Finally, we selected delicious, real ingredients that make our bars delicious, like chocolate, vanilla, cinnamon, honey, and dried fruits.

What's in our 6-Bar box?

You get to choose what goes into your Milkful 6-Bar Box. Select one of our flavors or mix and match to add a bit of variety. No matter which flavor you choose, you are guaranteed to get all of the lactogenic benefits and nutrients your body craves.


Blueberry Almond Coconut

Maple Walnut


Chocolate Banana Nut

What You Won’t Find in Milkful 6-Bar Box

We work hard to ensure everything in our bars meets our high standards for health and nutrition. For us, that means eliminating all of the processed garbage and unnecessary ingredients that don’t belong in your body, or your baby’s.

We exclude all:

  • Artificial and refined sugars
  • Artificial preservatives
  • GMOs
  • Common allergens, such as dairy, gluten, soy and egg
  • Ingredients we can’t spell or pronounce



Ingredients: Rolled Oats, Coconut Nectar*, Almonds, Virgin Coconut Oil*, Flax Meal*, Dried Blueberries (blueberries, sugar, sunflower oil), Unsweetened Coconut Flakes, Brewers Yeast, Black Sesame Seeds, Chia Seeds*, Sea Salt, Natural Vanilla Flavor, Natural Blueberry Flavor, Rosemary Extract. Contains: Almonds and Coconut.


Ingredients: Rolled Oats, Coconut Nectar*, Virgin Coconut Oil*, Chocolate Chips* (dairy free/soy free), Dried Banana Chips (bananas, coconut oil), Flax Meal*, Peanut Butter (peanuts), Peanuts, Brewers Yeast, Black Sesame Seeds, Hemp Seeds*, Chia Seeds*, Natural Vanilla Flavor, Sea Salt, Natural Banana Flavor, Rosemary Extract. Contains: Peanuts.


Ingredients: Rolled Oats, Coconut Nectar*, Virgin Coconut Oil*, Flax Meal*, Walnuts, Sunflower Seeds, Puffed Pulse, Brewers Yeast, Black Sesame Seeds, Hemp Seeds*, Chia Seeds*, Cinnamon, Sea Salt, Natural Maple Flavor, Natural Vanilla Flavor, Rosemary Extract. Contains: Walnuts.


*These ingredients are Organic

Mom Reviews

Read what these Milkful Mothers have to say..

Frequently Asked Questions

Choose from any of our current flavors. You can select 6 of the same flavor, or mix and match from the dropdown box. We also offer a 15-Bar Box and a 30-Bar Box for less frequent ordering.

Every mom is different and should experiment with how many bars increase her breast milk production. Milkful recommends a minimum of 1 bar per day, and many of our moms eat 2 per day for maximum output. You reap the most benefits from the lactogenic ingredients in our bars when they are able to build up in your system over time. 

Every mom is different, but most of our customers tell us they experienced an increase in milk supply within 3 days of eating 1-2 Milkful bars per day.

Milkful bars work best in combination with healthy nursing practices, for women with an established milk supply that might be experiencing a dip. Please keep in mind that breast milk supply is the result of so many variables and we always recommend that you seek the care of an experience IBCLC (Board Certified Lactation Consultant) if you suspect any issues with chronic low milk supply.

Each of our bars are individually wrapped in airtight packaging. The bars will remain fresh in their original, sealed packaging for up to 16-20 weeks. Feel free to store bars in your fridge or freezer to prolong freshness even further!

We posted the actual nutrition label just above. Take a look and let us know if you have any further questions by contacting us directly.

Many of our ingredients are certified as organic, although some are not. All of our ingredients, however, are GMO-free and adhere to our high-quality standards.

Depending on which Milkful bar flavor you choose, sugar ranges from 10g to 13g per bar.

Yes! Milkful bars make a great gift for you and your baby. Choose from our Boxes or a Milkful Gift Card. Visit our Registry page to sign up and be sure to let your friends and family know you want Milkful!