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The Milkful Blog

Lactation Tips & Advice for Breastfeeding Moms
  • Q&A with a Certified Pediatric Sleep Consultant

    Katie Pitts, Certified Pediatric Sleep Consultant from Sleep Wise Consulting answers common baby, toddler and child sleep questions from Milkful families.

  • The Milkful Gift Guide for Moms and Children

    Four mothers pick their favorite gifts for an expecting mom, an infant, a younger toddler, an older toddler, and toddler twins. See what products made the list!
  • Milkful Gives Back for World Prematurity Day 2017

    In the United States, 1 in 10 babies are born prematurely and receive care in the NICU. Milkful will honor World Prematurity Day on November 17, 2017.
  • 9 Healthy and Delicious Recipes for Eating Milkful Lactation Bars

    Roll Milkful bars into peanut butter balls, blend fruit for a Milkful smoothie or bake Milkful bars into muffins. See all nine recipes to dress up Milkful bars.
  • Breastfeeding Diet 101: What Your Body Needs to Produce Breast Milk

    Find out where your milk supply comes from, how many calories you need to eat each day and the best foods for a strong supply. Plus a link to a great resource!
  • The Truth About Caffeine, Alcohol & Fish When Breastfeeding

    Breastfeeding mothers don’t have to cut out specific foods as heavily as during pregnancy. Read how to safely consume caffeine, alcohol and fish when nursing.
  • World Breastfeeding Week 2017

    Happy World Breastfeeding Awareness Week ladies!

    And we cannot think of a better friend to recognize through this week and this journey than Y-O-U.

    Yes, the Milkful team wholeheartedly supports breastfeeding, but, even more so, we recognize that the journey can be hard, and it is my hope that you show yourself some grace and love this week, and recognize all that you've accomplished already in bringing that sweet, little one to life!