Video: Preparing to Breastfeed for the First Time

Preparing to breastfeed for the first time? Milkful's Community Manager Connie shares practical tips for how to feel confident, educated and supported before your baby arrives. 

Connie Carringer is Milkful's Community Manager and the mother of two little girls. Connie has her Masters degree in Clinical Mental Health Counseling and a Post-Masters Certificate in Expressive Arts Therapy. She is a DONA trained birth doula (2010), CAPPA trained postpartum doula (2016), Lamaze Certified Childbirth Educator (LCCE), and Certified Lactation Educator (CLE). Interested in sharing your breastfeeding journey on the Milkful blog? Email your story to


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5 Ways to Prepare for Breastfeeding While Pregnant

+ #MomTalk: Surviving the First Two Weeks of Breastfeeding

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